Healthy You
Paul Bernitt, DHH
The pursuit of wellness is a lifelong quest. Start your journey to greater health with the Healthy You podcast hosted by TriVita’s Director of Wellness Services, Paul Bernitt, DHH. In each episode, Dr. Paul shares insight to help you achieve greater physical, emotional and spiritual wellness and fulfill your life purpose.
Kategorie: Zdrowie
Dodaj do mojej listy
Słuchaj najnowszego odcinka:
Send us a textThis episode of the Healthy You Podcast features Dr. Olivia Remes, a renowned mental health researcher from Cambridge University. Dr. Remes shares her expert insights on cultivating a healthy mindset and the critical impact this has on our overall health. Tune in for an enlightening discussion on managing chronic stress, strengthening the mind-body connection, and actionable advice for enhancing your mental and physical well-being.
Poprzedni odcinek
-
79 - Episode 79: The Science Supported Impact of a Healthy MindsetMon, 01 Jul 2024
-
78 - Episode 78: Promoting Cognitive HealthSat, 01 Jun 2024
-
77 - Episode 77: Navigating Through Difficulty and Living Stronger PsychologicallyWed, 01 May 2024
-
76 - Episode 76: Sleep: A Natural Remedy for Conquering Chronic InflammationTue, 02 Apr 2024
-
75 - Episode 75: The Power of a Wellness MindsetThu, 29 Feb 2024
-
74 - Episode 74: Heaven's CallTue, 30 Jan 2024
-
73 - Episode 73: Inflamm-aging: Unveiling the Link Between Chronic Inflammation and Premature AgingFri, 29 Dec 2023
-
72 - Episode 72: Envisioning a Wonderful Future with GratitudeFri, 01 Dec 2023
-
71 - Episode 71: Cold Season Champions: Your Immunity RoadmapTue, 31 Oct 2023
-
70 - Episode 70: Supporting Your Immune Health During Cold and Flu SeasonSun, 01 Oct 2023
-
69 - Episode 69: How to Grow After TraumaFri, 01 Sep 2023
-
68 - Episode 68Tue, 01 Aug 2023
-
67 - Episode 67: Principles for PurposeSat, 01 Jul 2023
-
66 - Episode 66: B Vitamins with Dr. PaulThu, 01 Jun 2023
-
65 - Episode 65: Living Your Best LifeMon, 01 May 2023
-
64 - Episode 64: The New Health Paradigm for the 21st CenturySat, 01 Apr 2023
-
63 - Episode 63Wed, 01 Mar 2023
-
62 - Episode 62: Life Is More Important Than a GameThu, 02 Feb 2023
-
61 - Episode 61Fri, 30 Dec 2022
-
60 - Episode 60: A Greater Quality of LifeThu, 01 Dec 2022
-
59 - Episode 59: Whole Body WellnessTue, 01 Nov 2022
-
58 - Episode 58: It’s That Time of Year to Support Your Immune SystemMon, 03 Oct 2022
-
57 - Episode 57: Living Your Best Life with Wellness and PurposeThu, 01 Sep 2022
-
56 - Episode 56: The Miracle Molecule…Benefits of Nitric OxideMon, 01 Aug 2022
-
55 - Episode 55: Most Important: You Are NeededFri, 01 Jul 2022
-
54 - Episode 54: The Most Common, and the Worst Things About AgingThu, 02 Jun 2022
-
53 - Episode 53: It’s More than a Life Span…It’s a Health Span.Wed, 04 May 2022
-
52 - Episode 52: Understanding the Dangers of Chronic InflammationTue, 05 Apr 2022
-
51 - Episode 51: We CAN Change The Way We Respond to Life!Wed, 02 Mar 2022
-
50 - Episode 50: Introducing TriVita's New WeCARE Helpline!Tue, 01 Feb 2022
-
49 - Episode 49: Experience Enduring Joy in The New Year!Mon, 03 Jan 2022
-
48 - Episode 48: Harnessing "The Instant Mood Fix" With Dr. Olivia RemesMon, 29 Nov 2021
-
47 - Episode 47: Does Gut Health Affect Your Brain & Behavior?Thu, 04 Nov 2021
-
46 - Episode 46: You Are An Immune SystemFri, 01 Oct 2021
-
45 - Episode 45: Is This Medical Tyranny?Thu, 09 Sep 2021
-
44 - Episode 44: Things The Media is Not Telling You About Your HealthWed, 04 Aug 2021
-
43 - Episode 43: The Two Most Important Things You Can Do For Your HealthThu, 01 Jul 2021
-
42 - Episode 42: Living Life SupernaturallyTue, 01 Jun 2021
-
41 - Episode 41: Urgent National Health Awareness NewsMon, 03 May 2021
-
40 - Episode 40: God's Plan for Self-CareThu, 01 Apr 2021
-
39 - Episode 39: Dousing The Fire of Chronic InflammationMon, 01 Mar 2021
-
38 - Episode 38: Your Body, His Temple. Living The Supernatural LifeMon, 08 Feb 2021
-
37 - 2021: The Year of Self-CareFri, 01 Jan 2021
-
36 - Episode 36: Healthy AgingWed, 02 Dec 2020
-
35 - Episode 35: The Immune System + Your Health: Understanding Your Amazing BodyTue, 03 Nov 2020
-
34 - Podcast 34: Immune Health: A New FrontierFri, 02 Oct 2020
-
33 - Episode 33: Making Choices Living in a Pandemic and Infodemic WorldTue, 01 Sep 2020
-
32 - Episode 32: Featuring Scott Conard, M.D.Tue, 04 Aug 2020
-
31 - Episode 31: The Truth That's Not Being ToldMon, 06 Jul 2020
-
30 - Episode 30: Overcoming Fear Through FaithFri, 05 Jun 2020
Pokaż więcej odcinków
5
